The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo by Brad Davidson

I found the ideas in the book made sense. The basic premise is that our metabolism needs to be reset and that like any device our bodies need to be rest from time to time, however I thought the food plan for the 21 day reset looked kind of limited so i think i need to decide if I can truly do this for three weeks or not, but I have to admit I am intrigued by the idea of a reset.

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